Crispy Cod Nuggets with Sweet Potatoes

A great recipe for fussy kids!

Crispy Cod Nuggets with Sweet Potatoes

A great recipe for fussy kids!

Serves 4

Total Time 50 mins

Ingredients

Skinned cod fillet,sliced to chunks	4
Plain flour	2 tbsp
Large egg,beaten	1
Breadcrumbs (wholemeal)	100g
Olive oil	2 tbsp
Sweet potatoes, cut into wedges	2
Honey	1 tbsp
Sunflower oil	As needed
Sour cream (dipping sauce)	As needed
Chive dip (dipping sauce)	As needed
Barbecue sauce (dipping sauce)	As needed
Lemon wedges	To serve

Cooking Method

Step 01	Coat each piece of cod fillet in flour and beaten egg. Turn it over in a layer of breadcrumbs, and keep chilled for 20 minutes.
Step 02	Preheat the oven to 200°C.
Step 03	Heat up olive oil in a roasting tin for 3-4 minutes and add in the sweet potatoes. Roast for 20 minutes and turn it over. Coat the potatoes with a layer of honey and bake in the oven for 10 minutes until golden and tender.
Step 04	Heat up some sunflower oil and place the fish nuggets in. Fry for 2 to 3 minutes on each side until golden brown.

You may opt for other white fishes such as halibut for this recipe!

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